Prices

10 Session Plan

 

  • 10 Personal Training Sessions

  • Training calendar and session plans for training alone

  • Nutrition planning including an example full weekly meal plan tailored to your goals and lifestyle

  • Advice on stress management, sleep and other lifestyle/health issues

  • Ongoing support with training, nutrition and lifestyle planning

 

£600

 

20 Session Plan

 

  • including 20 Personal Training Sessions plus everything above

  • Training calendar and session plans for training alone

  • Nutrition planning including an example full weekly meal plan tailored to your goals and lifestyle

  • Advice on stress management, sleep and other lifestyle/health issues

  • Ongoing support with training, nutrition and lifestyle planning

 

£1100

 

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Home/Outdoor Personal Training Sessions

 

  • 1 x PT Session £90

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  • Bronze Package - 5 sessions - £400

  •  

  • Silver Package - 10 sessions - £700

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  • Platinum Package - 20 sessions - £1200

 

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360 degree FitnessTest including:

 

Postural assessment, BMI, Body Fat %, Muscle Mass, Cardio Vascular Health, Muscular Strength, Endurance and Flexibility.

 

Nutrition and Lifestyle assessment and advice

 

£150

 

Enquire by Email
Enquire by Phone

0777 615 6557

 

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